Practice, Practice, Practice My Mom made me take piano lessons. I hated doing it. It wasn’t until I was an adult that I was so thankful she made me do it. As a child I had to hear the constant command “Go practice your piano lessons”. As a kid, I hated sitting and...
We all have difficulty creating new habits. But it is especially true for those of us who have experienced traumatic events in our lives. The pain and scars affect most of the areas of our lives….physical, mental, spiritual, health, professional and of course our...
